Troubled by Breakouts? See What May be Causing Them!
Acne can be a concerning skin condition that spans across our teenage years. Persistent irritation and breakouts can be troublesome during this time of life, even though it is one of the most common struggles of adolescence. Should pimples and redness extend into adulthood, or occur randomly throughout our twenties and beyond, there may also be a bit of head-scratching that accompanies a desire for resolve. Why are breakouts continuing to happen, and what might be done to stop this problem? Here, we point out few potential culprits.
Sunglasses and eyeglasses sit directly on the skin of the bridge of the nose and, in many cases, the upper cheeks. Rarely are we taught to develop the habit of cleaning eyeglass frames; usually, we stop at the lenses. However, it is possible for bacteria and excess oil to adhere to frames and then transfer back to the skin, irritating.
This is a relatively easy fix. The same wipes and cleaning solution that are used to clean eyeglass lenses can be used to remove invisible debris from frames. Furthermore, daily face-washing inhibits the accumulation of oil, dirt, and bacteria on the skin, regardless of where it comes from.
Your Cell Phone
Our cellphones may be some of the most-used items we own. We touch a wide surface area with our hands when texting and scrolling. We set our phones down on tables, desks, and other public places. Then, in the occasional instance that the phone is placed to the ear, debris transfers from that surface to the skin on the face. Interestingly enough, it has also been noted that our use of cell phones can cause minor friction between the phone and the skin on the face, leading to subtle abrasions that then allow debris to accumulate in a vulnerable area.
We can add an ounce of safety to cell phone use by using the speaker as a call feature as much as possible. Just like eyeglasses, cell phones can also be cleaned with an antibacterial wipe that inhibits the accumulation of bacteria. Finally, wash your hands frequently and your face daily keeps your skin cleaner and healthier.
Most breakouts are related more to hormones than to what we eat. An exception in many cases is the consumption of dairy products. Some people may be sensitive to dairy, including milk, yogurt, and ice cream. Consuming a little may be ok, but consuming more than is acceptable to your body could spell trouble for your skin.
If you notice that your skin flares up after you consume dairy products, take a break for several days to see test the theory that diet could be involved in the persistence of acne.
Our experienced dermatologist provides friendly care to patients from areas including Exton, Kennett Square, and Coatesville. For assistance with acne treatment and prevention, call 610-594-6660.
Do your Acne Products have the Right Stuff?
Acne is a common dermatologic condition and one that creates a lot more stress than anyone should have to shoulder. Young people with chronic redness and inflammation are highly susceptible to significant emotional turmoil. Chronic skin irritation also presents a risk of long-term scarring. As such, acne is not just a common problem to “get through,” it is a condition that needs prompt and efficient care.
At Dermatology and Skin Surgery Center in Coatesville, Kennett Square, and Exton, PA, acne management is something that we approach scientifically and compassionately. Any level of acne can be distressing. Our professional acne treatments are designed to meet the needs of the individual patient. We encourage people with acne to schedule a consultation if their use of over-the-counter acne products does not lead to the desired outcome within a few weeks, or if acne worsens with the use of such products. When choosing over-the-counter acne products, is it important to look for effective ingredients such as:
- Benzoyl peroxide. Acne results from the presence of P. acnes bacteria on the skin. This type of bacteria loves to hide out in the pores, where oxygen cannot reach. Where there is oxygen, there can be no thriving of the P. acnes bacterium. Benzoyl peroxide introduces oxygen into pores that have become clogged, thus killing acne-causing bacteria. Benzoyl peroxide is often found in acne facial cleansers and spot-treatments.
- Salicylic acid. This derivative of beta-hydroxyl acid is dual-active against acne. First, it dissolves excess oil, and then, this acid exfoliates the uppermost layer of skin. The less dead, damaged cells there are on the surface, the less debris there is to clog pores. Salicylic acid may cause slight irritation. If this occurs, use the product every other day (or every third day) rather than daily.
- Nicotinamide, or niacinamide (or nicotinic acid). This derivative of vitamin B3 supports healthy skin. Because it soothes inflammation, protects hydration, and slows the production of sebum, or oil, in the skin, this ingredient is valuable in its opposition of dryness.
Don’t struggle to control hard-to-manage acne all alone. Contact your dermatologist for treatment that works.
Adult Acne? Here's Why you may have it, and What to do about it!
If you suffered with acne throughout your teenage years, you may have envisioned that reaching adulthood would somehow give you a reprieve from persistent inflammation and flare-ups. Coming to terms with breakouts in your adult life, or adult acne, can be an enormous challenge. Honestly, this is not something you should have to come to terms with. Instead, how about learning why you may be breakout out, and then learning what you can do about it?
Causes of Adult Acne
- Like teenage acne, hormones are at the heart of adult acne, too. For women, this is significant, because hormones fluctuate throughout the weeks of every single month. The use of a hormone based contraceptive may not help matters (although for some women, this helps), nor will stress.
- The reason why stress is a significant factor in acne is because stress causes the adrenal glands to secrete cortisol. Along with cortisol, a small amount of testosterone also escapes the gland. Though minute, it is enough to increase oil production, which in turn can lead to acne.
- Diet can affect the skin, especially a high-sugar (or high-carb) diet.
What to do to Save your Skin
There are several steps you can take to pamper acne-prone skin. Add as many as needed to your daily or weekly regimen!
- Decrease sugar intake and manage stress with a method that is inviting to you. Yoga isn't for everyone! Maybe just sitting quietly, or walking in nature, will give you a boost of feel-good hormones, rather than a shot of cortisol.
- Wash gently and with the right products. This is where your dermatologist may come in handy. Not every person can use an over-the-counter acne face wash. This could dry and irritate the skin rather than help it heal.
- Working with your dermatologist, you can also discover "hidden" treatments that you may not have considered on your own, such as chemical peels to exfoliate the skin, or light treatments to destroy bacteria.
The team at the Dermatology & Skin Surgery Center is here to help you. Call 610-594-6660.
Acne Woes? Arm Yourself with These 4 Tips!
Acne. It's a problem we often view as a part of adolescence. For those with acne-prone skin, breakouts can continue far beyond the expectation of what's "normal." In fact, although acne is a skin condition that many teens develop, that does not mean that severe breakouts are the norm. Acne can have an enormously detrimental effect on a teen, as well as on an adult. If acne is a constant struggle for you, know that it need not be.
Here is one of the biggest lies about acne: it will pass. Acne is not always a condition that simply runs a natural course and then ceases to exist. A large majority of patients who suffer from chronic inflammation in the skin continue to fight the good fight, often feeling as if they are in a losing battle. Don't "wait and see" when it comes to acne. Get help from a qualified dermatologist who has solutions you won't find on a store shelf.
We are all different. Acne may be very different from one person to another. You may have tried a highly-reviewed skin care product, hoping to obtain the same results others said they achieved from the same product, only to feel frustrated that your skin got worse instead of better. Here's the thing, you are not like everyone else! If acne is not resolving with one product, you will be tempted to jump to another. Before you know it, you have thrown hundreds of good dollars into bad investments. To get results, talk with a skin expert who can assess your skin's unique needs, and make product recommendations from that assessment.
Get with the Program
Of course, you have probably tried just about everything you could think of to get the healthy skin you deserve. Now that you know that you have unique attributes that need to be identified before your skin can be successfully treated for acne, you know where to turn. What you also need to remember is that your program may take some time to show the results you are after. Trust that your dermatologist sees your needs, and is addressing them with the right protocol. During your treatment, stay consistent and stay gentle; you can't scrub your skin into good health.
We have three comfortable offices to serve the needs of our PA patients. Call 610-594-6660 .
Why Pimple-Popping is a No-No
Acne can have a detrimental effect on your self-esteem no matter how old you are. There are several ways in which acne may appear on the skin. Blackheads, whiteheads, pustules, and cysts beneath the skin all carry the risk of scarring. For this reason, they should not be picked at or "popped."
What you may Want to do . . .
It's only natural to be tempted to address a pimple with a quick pop or scratch. However, this is contrary to what is really needed to heal the skin. Acne in and of itself can be hard enough. The last thing you want is to have to live with the remnants of breakouts should scarring occur. When you squeeze a pimple and it bursts, the contents may spill out in more ways than one. While pus and oil may seem to exit only the surface of the blocked pore, there is also a chance that bacteria and toxins seep into surrounding tissue, or deeper into the affected pore.
What you Need to do . . .
Acne can be a persistent and alarming problem. Your dermatologist shares your goal: to eradicate acne blemishes as quickly as possible. Sometimes, this can be accomplished with a gentle over-the-counter face wash or ointment. However, this is not always the case. The salicylic acid and benzoyl peroxide that is in most acne formulations may, in some patients, cause further irritation.
If you or a loved one has acne, and commercial products do not produce positive results within a few weeks, seek help from an experienced dermatologist. Our staff understands the emotional toll that may stem from chronic breakouts, as well as the risk of scarring. We work with our patients to determine the type and severity of their acne. From a thorough consultation and examination, we can establish a healthy skin care routine for home, and compliment that with professional light, laser, or prescription treatments as needed.
- One pimple can turn into three if you pick and pop.
- Dirt and bacteria travel from your hands to your face, so try not to touch.
- Use a gentle cleanser on a daily basis. Harsh ingredients or aggressive technique can further irritate inflamed skin.
The Dermatology & Skin Surgery Center has three offices to serve you. Call 610-594-6660.
Dermatologic Care may be the Missing Puzzle Piece in your Acne Treatment
Acne is a problematic condition that may affect a person of any age. We typically associate breakouts of blackheads and pimples with the teenage years. However, younger children and even older adults may struggle to keep skin clear. This is because the development or persistence of acne is triggered by a number of factors. Hormonal imbalance is a major factor in acne, which is why teens and women may experience breakouts more often than others. What is important to recognize is the limited role that hygiene plays in acne.
Acne is not Your Fault
There is a common misperception that a person with acne is at fault. If skin were “clean,” pores would not be clogged with oil, dirt, and bacteria. This is not the case. The person who suffers from acne may take extremely good care of his or her skin. In fact, this person may often overdo it in terms of facial cleansing. Because persistent acne has such a significant impact on feelings of self-confidence and self-worth, the acne patient deserves understanding and focused help to find the most appropriate method of treatment.
The Level of Care Matters
The standard approach to acne treatment is to purchase one or more commercial products. Face washes, toners, and ointments are abundantly available. While some people do notice that their breakouts clear up faster with commercial products, there is a large percentage of the population for whom these methods are insufficient. In fact, some may experience a worsening of inflammation as a result of certain ingredients. If you or a loved one has tried an over-the-counter solution or home remedy for acne, but irritation persists after a week or two of treatment, contact your dermatologist for a higher level of care.
We all have unique qualities to our skin. When acne is a problem, there is no universal treatment that will work for every person. The only way to determine an appropriate level of care is through a dermatologic consultation and examination. At Dermatology & Skin Surgery Center, acne treatment is tailored to each patient. We take into consideration skin type, the severity and type of acne, and lifestyle when discussing treatment options.
Acne does not have to rob you of optimal confidence. Get the care you need when you call us.
Acne can embarrass you, damage your appearance, and scar your skin. In some cases, it is even painful. Keep reading to learn more about protecting your skin, preventing breakouts, and treating acne.
Protecting Your Skin
While it may not be directly linked to acne, having healthy skin is an important place to start. One of the most important things you can do to keep your skin healthy is to avoid sun damage—wear sunscreen when you go outside, shade your face with a hat when you’re in direct sunlight, and wear clothing that covers your skin.
The foods and beverages you choose can also help you keep your skin healthy and beautiful. Vitamin C, Vitamin E, Beta-Carotene, and Omega-3 fatty acids are a few of the nutrients your skin needs to stay healthy. Berries, kiwis, dark leafy greens, nuts, and fish are good sources of many of these important nutrients.
Acne is usually the result of oil, bacteria, clogged pores, and dead skin cells. These tips can help you prevent breakouts:
- Wash your face each morning and keep your hair pulled away form your face during the day.
- Avoid stress since it can make breakouts worse. Regular exercise and spending time outdoors are two proven ways to manage and reduce stress.
- Always wash off your makeup before going to bed.
- Wash your pillowcase at least once a week.
- Use oil-free makeup and moisturizers.
- Drink plenty of water throughout the day.
- Avoid touching your face, and be sure to clean your hands, cell phone, headphones and other things that come in contact with the skin on your face.
Not all breakouts can be prevented, but if you do experience a breakout, there are things you can do. If it is a mild breakout, you can use topical acne creams that contain benzoyl peroxide or salicylic acid. If the breakouts are more serious, you’ll need to visit a dermatologist. The treatment suggested will depend on your skin and your individual needs. If you’d like to learn more about acne treatments, schedule a consultation at the Dermatology & Skin Surgery Center.